Idea of the day…How to change your mood.

September 2, 2011

Tips from the famous Ladies Who Launch blog…

* Sing (Preferably at the top of your lungs!) * Listen (Get out of your head and yourself by actively listening to others.) * Create (Research has shown that being creative alters us by improving our mood, self esteem and socialization.) * Be still (Being quiet can be the best non-action item when you want to change your mood. Slowing down even for a few minutes calms your mind and invites in peace.) * Smile (and have a great day!)

Read more from the Ladies Who Launch blog:
http://www.ladieswholaunch.com/member/victoria/blog

The Karen Tote. Available on etsy. Photography by Suzan Bright

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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